Double Cleansing Your Scalp - Is It For You?

Should I shampoo twice?

If you’re a skincare enthusiast, you’ve likely heard of double cleansing for your face. But have you ever considered double cleansing for your scalp? Just like your skin, your scalp accumulates oil, product buildup, and other nastiness that can impact scalp and hair health. Read on to learn if double shampooing could be right for you!

Who should double shampoo?

While everyone could benefit from double shampooing occasionally, it’s especially useful for those dealing with specific scalp concerns:

  • Oily Scalps – If your hair gets greasy quickly, double shampooing helps break down excess sebum and product buildup, keeping your scalp fresh longer.

  • Flaky Scalps – Whether from dandruff or dryness, flakes often indicate a need for extra exfoliation. The first cleanse lifts debris, while the second allows active ingredients in your shampoo to work more effectively.

Tips for how to double shampoo the right way

  • Don’t be shy with it – The first shampoo application may not lather much on your scalp, as it's breaking down oil and buildup. Apply enough to work it across your whole scalp.

  • Get it going in your hands - To give the shampoo a better starting place, rub it together in your hands first, then apply to your scalp.

  • Make sure you’re actually reaching your scalp – Work in sections, parting and moving hair aside to ensure your shampoo reaches the roots. Really massage it in with your fingertips, then let it sit for a few minutes before rinsing.

  • Second shampoo = deeper clean – Use less product this time. You’ll notice it foams up more easily, indicating a deeper cleanse.

  • Just rinse the ends – Your hair lengths don’t need scrubbing. Simply let the suds rinse through them as you wash out your shampoo.

Give it a try and see if your scalp feels cleaner, fresher, and more balanced!


1000ROOTS offers hair and scalp expertise in Minneapolis - St. Paul.

Are you looking for scalp or hair care help? Take advantage of a free 15 minute discovery call to see if a trichologist can help.

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