1000ROOTS, a trichology practice, joins Flex Wellness in Minnesota

When I first started studying the science behind hair and scalp health, I knew I wanted to help people feel seen and supported in their journey toward healthy hair. That’s why I’m so excited to now be part of Flex Wellness, a collaborative wellness space in Minneapolis. I’ll be offering individualized hair and scalp consultations — combining science, care, and a root-cause approach to hair health.

IIf you’ve never seen a hair loss specialist in Minneapolis before, you might be wondering what actually happens during the first appointment. Will it be awkward? Will they really be able to help? Is your situation “bad enough” to justify seeing someone?

If you’re noticing changes in your hair or scalp and it’s been bothering you, you’re in the right place.

Can Dandruff Shampoo Help With Hair Loss? Here's What the Science Says

You've probably seen the viral claim: using dandruff shampoo can help with hair loss. But is it true? Let's break down the facts—and the fiction.

In this blog post, I share why I decided to become a hair loss specialist (trichologist).

In this blog post, I discuss why I chose to pursue my trichology certification through the International Association of Trichologists (IAT).

If you’re a skincare enthusiast, you’ve likely heard of double cleansing for your face. But have you ever considered double cleansing for your scalp?

Have you been dealing with dry scalp, hair breakage, unexplained thinning or other hair and scalp issues? Understanding the potential contributing factors to your hair and scalp challenges is the first step toward healthier, stronger, fuller hair.

Hair grows in a continuous cycle, with each strand at a different stage of development. Understanding this cycle is essential for identifying potential causes for hair loss or thinning, recognizing normal versus abnormal hair shedding, and more.

Biotin has been marketed as a hair loss solutions for years. But does biotin really help with hair growth? A Minnesota hair loss specialist answers.